OFFER: £19 One Hour Personal Training Session & One Hour Consultation,
Usually Half Hour Sessions- Get an extra Half Hour FREE – ONLY with A-List!
Terms and conditions:
Your card must be presented/made known to staff before accessing the deal and registering your discount. Only the cardholder is permitted to use the card. Permits one person per card unless stated otherwise. If you have already joined this gym, you may not be permitted the discount with your card. Not to be used in conjunction with other offers.
Personal Training services for everyone to reach their goals and to push you beyond your limits. Services include: 1 on 1 Personal Training, Group Training, Macro Nutritional Advice Plans, Workout Plans and Supplement Guides.
If you don’t go to the gym to better yourself what do you go for? You should never go to the gym to compete with who can lift more it’s about bettering yourself, compete against you. Change your mind and it will change your life.
For those looking to train with SGPT on a long term basis, he will conduct an initial physical analysis to create a regime specifically tailored to you, taking into account your training experience, potential injuries, limitations and training availability. You will then be guided through an entire programme of body recomposition, which will include customised training and nutrition programs, complemented by continuous support throughout. All of this will be tailored around you and your goals.
For those looking to train on a less frequent basis, or as a one off, he can either take you through a challenging training session, focus upon your weak points, or look to focus upon assessing and improving your overall form and technique this depends on what you personally want to achieve from your sessions.